This free, 100% online Mental Health Awareness course is designed to support individuals who work on the front line, whether as professional first responders or as people who unexpectedly find themselves in critical support roles during emergencies or crises.
The course focuses on raising awareness about the unique psychological pressures faced in these roles and provides a compassionate, informative space where mental wellbeing is prioritised.
Participants will explore the emotional and mental health impacts of high-stress environments, learn how to recognise early signs of burnout, anxiety, trauma, and post-traumatic stress, and understand how to respond to these challenges with practical, supportive strategies.
Whether you're a paramedic, firefighter, police officer, healthcare worker, volunteer, or simply someone wanting to understand and support others, this course provides valuable insights into maintaining mental resilience and promoting psychological safety.
By completing this course, learners will be better equipped to recognise and respond to mental health issues in themselves and others, contribute to supportive workplace and community cultures, and help reduce the stigma surrounding mental health in first response and crisis-related roles. No prior experience is required, just a willingness to learn and support others on the front line.
Please ensure that you read and understand the entry and assessment requirements listed below prior to enrolling. Particularly for nationally recognised units of competency to ensure that you will be able to complete any workplace specific or video creation and upload tasks that may be included.
A non-accredited certificate of completion will be provided when you finish the course.
Approximately 1-3 hours.
Self-paced online learning offers the flexibility to study whenever it suits you, allowing you to start, pause, and resume your course at your own convenience. This means you can fit your training around work, family, and other commitments without the pressure of fixed schedules. Whether you have a few minutes or several hours, you control the pace, making it easier to absorb information thoroughly and revisit challenging topics as needed. This flexible approach ensures you get the most out of your learning experience while balancing your busy lifestyle.
Students must have access to a computer, smartphone, tablet, or other electronic device with access to the internet to complete the online studies.
Enrolment in this course is via Off Road Aid and conducted through Allens Training Pty Ltd (RTO 90909). For full details regarding your rights and responsibilities, including information on complaints and appeals, please refer to the Student Handbook available on the RTO website.
